Helpful interior design tips, to combine practicality and beauty, leading to a healthy eating! Everyone knows that proper nutrition is the key to a healthy and active life, but not everyone realizes how our eating habits are sometimes interrelated with the space in which we cook and eat our food. We'd like to share the top 5 practical advices from the personal experience of the Space Feeling interior design team, to combine practicality and beauty, leading to a healthy eating. COLOR AND SHADES We want to turn your attention to shades. If you want to eat less, repaint the dining room in your favorite color but in its cold shade. -------------------------------------------------------------------------------------------------------- Cold shades of any colors will oppress the appetite, warm and dark shades, on the contrary, will awaken it. White is the most versatile and comfortable color, for good reason it has become the main color of Scandinavian design. HOME PLANTS Potted plants not only give comfort and more air to our homes. The presence of a large number of home plants in the interior of the kitchen also encourages us to eat and cook green food, and this is mainly greens, vegetables and fruits, olive oil. If you don’t like plants — wallpapers with all sorts of palm and tropical prints will come to help you. The atmosphere they bring will make you not only eat well, but also feel at home like in an oasis! -------------------------------------------------------------------------------------------------------- MORE LIGHT When you plan the kitchen space, try to place the table and working area closer to the window, in addition add lamps, pendants and wall lamps there too, the more, the better. We tend to eat 25–30% more food in darker rooms than we do in better lit kitchens or dining rooms. The more light is present in meal areas, the more responsible we are with our meals! “CLOSED” KITCHEN FURNITURE When planning or ordering furniture, make the kitchen cabinets more closed. We could eat 20% of food simply because it comes into our eyes. Therefore, hide all less healthy food in cabinets, and “promote” fruits, vegetables and water by giving them a central, very visible position in your kitchen. -------------------------------------------------------------------------------------------------------- CLEAN AND TIDY Keep the kitchen and dining table clean. When you are in a messy out-of-control place, it gives you an excuse to pay less attention to your eating habits. Try to take away leftovers to the refrigerator and closed cabinets immediately after eating, the chaos on the table after a meal also inclines us to overeat. -------------------------------------------------------------------------------------------------------- We hope these tips will help you enhance your kitchen space and promote healthy eating! (: If you liked our advices, you can check this video for more the tips! Visit our Houzz Profile to discover more of our interior design projects!

Très joli ! Je suis spécialisé dans le bois, mais propose aussi des cloisons. J'aime bien l'alternative. Le mélange des 2 donnerait sûrement quelque chose de très sympa et inhabituel !

Belle rénovation. J'aime beaucoup ces bibliothèques vitrées. Une fois que la déco sera installée et que les propriétaires auront pris possession des lieux, cet appartement sera bien vivant ! Paris ne s'est pas fait en un jour 😉 j'ai acheté mon appartement il y a 3 ans, et il est en mouvement perpétuel au fur et à mesure des travaux et différents changements..

N'hésitez pas à le partager autour de vous, ça me tient à coeur !